Beginners Guide to Macro Tracking on discount for a short time.Protein: minimum 100g. 120 is good. I also recently was told I’m teetering on the verge of a fatty liver In that case, it's not just weight loss you should be concerned with; you also need to ease up on stuff that only the liver can deal with, of which the main culprits are alcohol and fructose.Paul Revelia - Pro Bodybuilder. Pose 2; Pose 3; Personal: 36, Single, Children: none Years of Training: 20 Year Turned PRO: 2009 Occupation: Network Administrator Hobbies: Volleyball, Guitar, Softball, Dog lover BIO: I am a hard working patient person. I believe in working harder than your competition to make the judges decision easier.

As I said in my original post (which is magically gone from this thread.....), Paul Revelia is the best coach I can think of in Orlando. I know he has helped several physique competitors. Truth - first name that pops into my mind everytime . 10-11-2013, 10:22 AM #7. fit4lyf21. View ProfileREVELIA, Mark Anthony Sr., 46, of Wesley Chapel, Fla., passed away Tuesday, February 13, 2007, at Pasco Regional Medical Center in Dade City, Fla. He was born August 23, 1960, in Buffalo, N.Y., to ...

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